Navigating Grief How Stories Can Heal

On Writing: Your Stories Can Heal Your Heart

You Don’t Need to Forget

Parent, child, sibling, spouse, partner or pet: Your life has changed since he or she died. Holidays, birthdays, anniversaries, morning coffee, daily walk, driving by familiar places: Your response to routine has changed. Will it never end? The pain and reminders of your grief and loss are everywhere and can go on for years.
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Navigating Grief Did Not Know What to Say

What to Say… When You Don’t Know What To Say

Learning by Experience

When my mother passed away, I received a card from a friend of mine that touched me so deeply I can still remember it 15 years later.  The card was humorous and the note he wrote was the perfect balance of empathy, humor and reality.  You see Chris had lost his father about a month before I had lost my mom and he knew intimately what I was going through.  This card was the cornerstone to developing a resource website I Did Not Know What To Say.   I wanted to encourage people to be thoughtful and supportive of their friends and family when they are going through a great loss.  The topic of death is difficult and many people “freeze” when the topic comes up.  Our website is dedicated to helping people find the words when you don’t know what to say.

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